Friday, March 11, 2011

Got home from work & did some yoga (most of Liquid Asana) in hopes of loosening my calves, which are really sore from all the jumping in 30DS.  I skipped the more strength-focused vinyasas.

I ate a bowl of oatmeal for dinner, went out fro beers with A- then came home (really hungry) to discover that Kisa has officially learned how to open the fridge.  I fried up a potato & ate that, then had a yogurt.

Not good choices, but not the end of the world.

I think for my next round of 30DS I'm going to stick in some other cardio moves (step-touches, V-step, etc) to avoid the stuff that's too much for my calves.