Had a success today when someone brought in vegan chocolate cake for a birthday, and I only ate one small sliver.
I only ate one small sliver.
I was thinking about the stuff I read on this site and opted to have a little, but only a little.
Came home, still sore (!) but still did yoga. I wanted to do a workout video, but didn't want to push my aching muscles. I did the Earth volume of my old VHS series (got the VCR back tonight), and remembered it being a lot more challenging that it was, though I still couldn't get as deep into some of the poses as I used to.
Still so glad I did it. :)
